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Q: What motivated Lainey Wilson to start her weight loss journey?
A: Lainey Wilson was motivated to start her weight loss journey by a desire to improve her health and well-being. She wanted to feel confident and energized both on and off the stage.
Q: How did Lainey Wilson stay motivated throughout her weight loss journey?
A: Lainey Wilson stayed motivated throughout her weight loss journey by setting realistic goals, surrounding herself with a supportive team, and staying focused on her long-term vision of health and wellness.
Q: What advice does Lainey Wilson have for others looking to embark on a weight loss journey?
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26:10 The Benefits of Weight Loss Medications
32:29 Mindful Eating and Emotional Health
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Disclaimer: The information provided in this video is for educational and informational purposes only. It should not be considered as financial advice or a recommendation to buy or sell any financial instrument or engage in any financial activity.
The content presented here is based on the speaker’s personal opinions and research, which may not always be accurate or up-to-date. Financial markets and investments carry inherent risks, and individuals should conduct their own research and seek professional advice before making any financial decisions.
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Keto ACV gummies are becoming popular not only for their taste but also for their diverse health benefits. While many are aware of the weight loss potential, there are additional advantages that are often overlooked. One such benefit is their capacity for improved metabolism. By incorporating apple cider vinegar into your daily routine, you may experience an enhanced metabolic rate, which can lead to more effective fat burning. This effect is particularly advantageous for those on a ketogenic diet, where the goal is to utilize fats more efficiently.
Another surprising benefit of Keto ACV gummies lies in their contribution to heart health. Regular consumption of apple cider vinegar has been linked to lower cholesterol levels and reduced blood pressure, which are vital factors in maintaining cardiovascular health. For individuals following ketogenic principles, monitoring heart health is particularly important, as a diet high in fats may raise concerns regarding lipid profiles. The inclusion of ACV in gummy form offers a convenient way to support heart health while remaining committed to dietary goals.
Lastly, Keto ACV gummies have the potential to enhance skin health. The antioxidants found in apple cider vinegar can help in fighting free radicals, leading to healthier, more radiant skin. By consuming these gummies, individuals may notice improvements in their skin texture and clarity. This beauty-from-within approach aligns well with general wellness pursuits, making Keto ACV gummies a multi-faceted supplement that nourishes both the body and the skin.
How to Incorporate Keto ACV Gummies into Your Daily Routine
Incorporating Keto ACV gummies into your daily routine is straightforward and can be tailored to fit your lifestyle. Given their sweet flavor and enjoyable texture, they can be consumed as a part of your morning regimen or as a mid-day snack. One effective approach is to start your day with a serving of gummies before breakfast. This can help curb cravings and set a positive tone for your dietary choices throughout the day, ensuring that you remain on track with your ketogenic plan.
Additionally, these gummies can serve as a pre-workout boost. Taking them before engaging in physical activities may enhance your energy levels, partly due to their metabolism-boosting effects. This can be especially beneficial for those undertaking intense workouts or incorporating high-intensity interval training into their routine. By promoting fat usage as a primary energy source, Keto ACV gummies can aid in maximizing workout efficiency.
Lastly, consider using Keto ACV gummies as a part of your social outings. Due to their convenient packaging and palatable taste, they can be a great companion during social gatherings where food choices may stray from your dietary goals. By having these gummies on hand, you can help maintain your focus on health while still enjoying social interactions, making the dietary journey a more enjoyable experience overall.
Common Questions and Concluding Thoughts
As we navigate the exciting world of Keto ACV gummies, it is natural to have questions. One common inquiry is whether these gummies can replace meals. While they offer significant benefits as a supplement, they should not be seen as meal replacements. They work best when incorporated into a balanced diet where whole foods are prioritized. Integrating these gummies may provide a boost to your ketogenic efforts but should accompany nutrient-rich meals.
Another frequent question relates to the safety of consuming apple cider vinegar daily. Generally, consuming ACV in moderation is considered safe for most people. However, it is essential to adhere to the recommended serving sizes listed on the product packaging. For those with specific health conditions or those taking medication, it is advisable to consult with a healthcare provider before starting any new supplement regimen.
In summary, Keto ACV gummies present a compelling complement to a ketogenic lifestyle. They offer unique and often-underestimated benefits, from enhancing metabolism to supporting skin health and cardiovascular well-being. As more individuals look for convenience and effectiveness in their health regimens, these gummies have cemented their place as an appealing option for anyone looking to embrace the ketogenic diet while enjoying the perks of apple cider vinegar.
Making An Impact With Keto Acv Gummies On Shark Tank
Even Dr OZ recommends raising brain GABA levels to help people lose weight!
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BB10 Jerry talks abt losing weight/demostrates exercise for Jessie & Michelle
Apple Keto Gummies 2x Fat Burn With Natural Fruit Extracts
Merry Christmas and Happy New Year! Also a progress report.
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What if just one tomato a day could help you burn harmful belly fat? 🧠🍅
Dr. William Li explains on the Mel Robbins podcast how lycopene — a powerful compound in ripe tomatoes — activates brown fat, which burns visceral fat without changing your diet or exercise routine.
This research-backed tip is a simple, powerful fat-burning trick anyone can try.
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Put The Keto Diet In The Bin Shorts
Unlock the secrets to better digestion and nutrient absorption naturally! In this informative video, we delve into the crucial role of your gut health and how beneficial bacteria like **Akkermansia Muciniphila** can transform your well-being. If you’ve experienced bloating, fatigue, or digestive discomfort, this guide is for you! Discover the foods and habits that naturally enhance gut health, from prebiotics to fermented delights, and learn about the essential supplements that support your digestive system.
Stay tuned for our top recommendation on a high-quality probiotic that truly works! If you find this video helpful, please like and share it with friends looking to improve their digestion!
Product Links:
🌿 Akkermansia Muciniphila on Amazon: https://www.amazon.com/VINATURA-Akkermansia-Probiotic-Munciniphila-Supplement/dp/B0DS9N8YBB?ref_=ast_sto_dp
🌿 Akkermansia Muciniphila on Vinatura Store: https://www.vinatura.store/products/akkermansia-muciniphila-glp-1-probiotics
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Xyngular just launched the first to market in direct selling an all natural supplement that helps promote your body’s own natural production of GLP-1. Dr. Steve Ralston specializing in chiropractics and wellness discusses with our team how this natural clinically studied ingredient and trademarked formulation of GLP-X is a one of it’s kind and is sure to turn the weight loss world upside down. Dr Steve goes over what the shot does and what this all natural pill will do and how they differ. Join us to hear more and comment for more information if you’d like to get your hands on bringing this to market with our team to would simply like to use these products.
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this is exactly how i was able to get SHREDDED, get to 10% BODY FAT and currently MAINTAIN this physique. this is my FULL JOURNEY over the last year of my fitness transformation and how it has impacted my life. i’m definitely NOT a fitness influencer, but this has been something that has truly allowed me to grow in so many different ways, become more creative and conquer my anxiety. i appreciate all the support over the years! here’s to waking up tomorrow and embracing the growth and journey that is this beautiful life.
#Shredded #Motivation #Inspiration
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❗️PLEASE NOTE: moderation and balance is KEY with all of this and PLEASE allow yourself to sleep well, have rest days and ENJOY life! remember to start SLOW and EASY and go at a pace that you can stick with for the long term, while focusing on CONSISTENCY. and PLEASE, if you need to, talk to your doctor about a change in diet or exercise. also, the ONLY supplements i take are pre-workout and creatine. love you all and thank you again for watching!
⚠️ if you’ve struggled with any kind of eating disorder or are currently struggling with an eating disorder, this video may not be for you and could be triggering. please consider watching a different video and i’m wishing you all the best. get help here: https://www.nationaleatingdisorders.org/
my wifey, @AlexisThereseCastillo, is incredible and i would NOT be where i am today without her love, support and creative input. give her a sub on here on YouTube and a follow over on insta: https://www.instagram.com/alexiistherese/
ALL MUSIC WRITTEN, PRODUCED, MIXED & MASTERED BY ME! MOODS SONGS USED IN THIS VID:
‘DARK KNIGHT’ – https://moodssounddesign.com/track-library/?show=Dark%20Knight
‘TECHNICOLOR DREAM – https://moodssounddesign.com/track-library/?show=Technicolor%20Dream
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0:00 – my fitness journey [CINEMATIC]
2:39 – intro & disclaimer
4:28 – the ONLY WAY to LOSE WEIGHT
5:07 – how to track OUT calories
7:10 – how to track IN calories
9:01 – what is the best CALORIE DEFICIT RANGE per day?
10:56 – what about tracking MACROS?
12:01 – the EASIEST way to maintain a CALORIE DEFICIT
12:30 – what about WORKING OUT?!
13:53 – my ADVICE on CONSISTENCY
15:17 – what i’ve LEARNED through all of this
17:17 – last, but NOT least
LINKS TO ALL MY GEAR:
cameras:
Canon R5 – https://amzn.to/36Mfd0D
Canon 5D Mark IV – https://amzn.to/3kWR535
Canon 1DX Mark II – https://amzn.to/2UY0KMq
gimbal:
DJI OM 5 Smartphone Gimbal – https://go.magik.ly/ml/1ehp8/
DJI Ronin-S – https://go.magik.ly/ml/1ehpa/
lenses:
Canon RF 50mm 1.2 – https://go.magik.ly/ml/1ehpp/
Canon RF 85mm 1.2 – https://go.magik.ly/ml/1ehpr/
Canon 24mm 1.4L Mark II – https://amzn.to/2Un7549
Canon 35mm 1.4L Mark II – https://amzn.to/3BqVP7d
Canon 85mm 1.4L – https://amzn.to/2VRDGz9
Canon 16-35mm 2.8L Mark III – https://amzn.to/2V1KOZy
lighting:
Aputure 120D Mark II – https://amzn.to/2UXlkwf
Aputure Light Dome II – https://amzn.to/3eWFjm7
NANLITE PavoTube 15C 2’ – https://amzn.to/3zgNcu1
drone:
DJI Mavic Pro 2 – https://amzn.to/3AE5NRJ
iphone tripod:
https://amzn.to/3zgMDAp
mic for audio:
Sennheiser MKE 600 – https://amzn.to/398vdez
Diety S-Mic 2 Shotgun Microphone – https://amzn.to/3rlSzWl
Mic Stand – https://amzn.to/3wSitSK
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Weightloss Glp1 Agonist Series About Glp1 Medications Ozempic Semaglutide Cma Medicine
जब किसीको लिवर की बीमारिया होती है तब क्या आहार रखना है ? यह समस्या सभी के मन में होती है। आज Dr Sheetal Mahajani , Hepatologist and Gastroenterologist , लिवर के बीमारियों के लिए आहार (diet for liver disease ) बारेमें जानकारी देगी।
डाइट या आहार काफी महत्वपूर्ण है लिवर के बीमारियों केलिए और क्या करना सही है जिससे आगे जाकर लिवर को चोट ना पोहोचे और हमारी जो भी recovery है जल्दी या अच्छे से हो। लिवर के बीमारी के लिए डाइट पूर्ण और संतुलित होना चाहिए। हमारे डाइट में तीन प्रमुख हिस्से होते है जो है carbohydrates, proteins और fat | लिवर के बीमारी के ऊपर लिवर के डाइट तय होता है। अभी हम बीमारियों में में इस बारेमें जान लेंगे।
Liver Diseases and Diet
Hepatitis (diet for hepatitis)
गर्मियों मौसम में पीलिया हो जाता है याफिर बहार का खानपान रखने पर भी पीलिया हो जाता है उसे hepatitis कहा जाता है और यह ज्यादातर heatitis A या E वायरस के वजहसे होते है। Hepatitis का सबसे पहला लक्षण है की इसमें patient की भूक चली जाती है और उलटी होना शुरू होती है। इस दौरान घरका खाना , खाना चाहिए। यह खाना संतुलित होना चाहिए और जबतक patient की तबियत ठीक ना हो तब यह आहार का सेवन करना चाहिए। इस दौरान मरीज़ को ताजा खाना देना है उसके साथ ही साथ पानी की मात्रा अच्छेसे रखनी है।
Cirrhosis (diet for liver cirrhosis)
यह बीमारी जब होती है तब ३-४ प्रकार के complications होना शुरू होते है। यह काफी chronic बीमारी है। इस बीमारी में आहार का महत्व बोहोत ज्यादा होता है। इस बीमारी में patient का पेट फूल जाता है , तो थोड़ा भी खाना खानेसे पेट और भी फूल जाता है जिसके वजहसे बाकी सारे अवयवों पे pressure पड़ता है तो इसलिए आहार संतुलित होना बोहोत जरुरी है। खाने कम रहे तो भी calories से भरा हुआ होना चाहिए। जीने जरोदार है या cirrhosis है उन्हें पेट में पानी भरकर नहीं रखना चाहिए क्योकि इसके वजहसे बाकी का खाना नहीं जायेगा। इस बीमारी में kidney पे असर होता है और शरीर में से नमक का प्रमाण कम होने लगता है इसलिए नमक पे काबू रखना चाहिए। पानी की मात्रा कितनी रखनी इसके बारेमें अपने डॉक्टर से राय ले।
Non-Alcoholicfatty liver (diet for fatty liver)
जो बीमारिया शराब के वजहसे होती है या दूसरे अन्य कारणों से होती है उन्हें Non-Alcoholic fatty liver disease कहा जाता है। यही बीमारी गलत जीवनशैली के कारण होती है। इसलिए हमारे lifestyle पे काबू पाना है। खाना समय पे खाना है। हमे nutritionally balanced और balanced meal खाना है। अपने शरीर के बिच के हिस्से में fat होने नहीं देना है। coffee का सेवन लिवर केलिए बोहोत अच्छा होता है। इसलिए हमे हमारा आहार संतुलित रखना है और अपनी जीवनशैली अच्छी बनानी है।
और फिर भी अगर कोई और सवाल हो तो हमे जरूर लिखिए: feedback@sahyadrihospitals.com
हम आपके सरे सवालों के जवाब देने की कोशिश करेंगे |
Check out other diet-related videos:
1.Fatty Liver क्यों होता है?: https://youtu.be/OufKBd-oa2U
2. Diet for Liver Disease Patient: https://youtu.be/WvT_H94n2Is
3.Liver Damage Kyun Hota Hai?: https://youtu.be/64Zq66lm7vg
About Sahyadri Hospitals:
Sahyadri Hospitals is the largest chain of hospitals in Maharashtra. It is the brainchild of Dr. Charudutt Apte, one of India’s most renowned Neurosurgeons and more importantly an ardent practitioner of ethical medical practices.
The Sahyadri group has 8 Hospitals with more than 900 beds and 200 ICU beds. Currently, we have more than 2000 clinicians along with 2600 supporting staff. Sahyadri Hospitals has touched the lives of more than 50 lakh people by providing quality care.
Thanks!
#liverdiseasesdiet #nonalcoholicfattyliver #livercirrhosis #hepatitis #sahyadrihospital